價格：免費
更新日期：2016-01-22
檔案大小：6.2 MB
目前版本：1.0.12
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 2 Wi‑Fi + 行動網路、iPad（第三代）Wi-Fi + 行動網路、iPad（第四代）Wi-Fi + 行動網路、iPad mini Wi-Fi + Cellular、iPad Air Wi-Fi + Cellular、iPad mini 2 Wi-Fi + Cellular、iPad Air 2 Wi-Fi + Cellular、iPad mini 3 Wi-Fi + Cellular、iPad mini 4 Wi-Fi + Cellular、12.9 吋 iPad Pro Wi-Fi + Cellular、iPad Pro（9.7 吋）Wi-Fi + 行動網路、iPad（第五代）Wi-Fi + 行動網路、iPad Pro（12.9 吋)（第二代）Wi-Fi + 行動網路、iPad Pro（10.5 吋）Wi-Fi + 行動網路、iPad Wi-Fi + Cellular（第六代）、iPad Pro（11 吋） Wi-Fi + 行動網路、iPad Pro（12.9 吋）Wi-Fi + 行動網路、iPad mini（第 5 代）Wi-Fi + 行動網路 及 iPad Air（第 3 代）Wi-Fi + 行動網路 相容。
支援語言：英語
Master the Couch to 5K (also known as C25K) training program with this app, which prompts you through your 5K training. The app will track your progress in the background, optionally giving you pace and distance updates as you run. It will also tell you when you are half-way, so you can turn around and head home!
Includes these programs:
- C25K Couch to 5K
- Zero to 10K
- Five to 10K
- 5K improver - Interval training
- 10K event training
- Half marathon event training
- Varying length "Fun Runs", from 1 km to 10 miles
- Define your own Fun Runs and Intervals workouts
Please note: continued use of GPS running in the background can dramatically decrease battery life.
支援平台：iPhone